If you have a habit that you want to stop, then this relaxation program is ideal for you. You may wish to quit smoking, stop overeating, or maybe you want to cut down your alcohol intake but just can’t seem to do it on your own. These are just a few of the negative habits and behaviors that many people feel they cannot let go of, despite having tried many times before.
It may feel like there is an inner struggle going on in your head – one part of you tries to help you stay strong and focused, and the other part of you says ‘Go on...just do it!’ Even though it feels like self-sabotage, this is actually the voice of a part of your subconscious mind that is trying to help you.
The problem is, this part is operating from an old program – a program based on who you used to be; despite its best intentions, this part doesn’t know any better! In fact, it actually believes that your unwanted habit is beneficial to you in some way.
This relaxation program is designed in a way that allows you, with the help of your subconscious mind, to explain to that part why the negative habit is no longer appropriate, and to invite it to help you by giving it a new role – a role that will still help you in some way, but without the destructive behaviour.
So if you want to stamp out your addictions for good, or even if you want to stop some other kind of self-sabotaging behaviour, then don't wait another moment longer!
Communicating with your Inner Saboteur Relaxation CD
